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breathARMY!!

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Upcoming

Courses

Next cohort starts in September 2023!

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Next training starts in 2024!

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Upcoming

Retreats

E4 Experience

March 24th to 26th 
at The Sentinel (Kaslo)

June 9th to 11th 
at Keefer Lake (Cherryville)

Evolve ~ Embody ~ Empower ~ Expand
Find your true potential!!

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Keefer Lake Lodge in Cherryville, BC

E4 Experience

October 20th-22nd 2023

at Keefer Lake Lodge (click here to read more details & join us)

Breathwork journeys, ice baths, lake dips, sauna, movement, practical tools to apply in your day to day life and so much more…these weekends are a special opportunity to retreat away from the stresses and obligations of daily life to invest in YOU and return home as a better version of yourself with a new toolbox to show up as the person you really want to be in your relationships, career and family life!!

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Testimonials from the folks who have learned to breathe & changed their lives for the better.