Some topics covered in this episode:
⁃ Jeff’s profound healing experience – from Rock bottom to wellness warrior
⁃ Jeff’s lessons from THREE near death experiences
⁃ Why humanity needs BIG medicines and experiences right now to heal
⁃ Self discovery and finding purpose through painful experiences
⁃ The power of cold as a medicine and teacher
⁃ The potency of men’s work and community
⁃ How to navigate difficult experiences and grow gracefully