lightFORCE Academy

Breathwork Facilitator Training

The lightFORCE Breathwork Facilitator Training

Is Ideal For Those Looking To:

• Become a competent leader in the field of breathwork •

• Show up as the embodiment of the work they are sharing •

• Learn the principles of breathwork facilitation to serve a broad range of people and conditions as opposed to a “one size fits all” breathing technique •

• Work one on one with people experiencing specific medical and mental conditions like asthma, anxiety, depression, as well as athletes, coaches, etc •

• Confidently facilitate and share informational workshops helping people learn how to apply functional breathing techniques in their lives •

• Create unique transformational group breath journey deep dives to help people access and release trauma and limiting beliefs while connecting to their true potential •

• Begin working in the personal development/healing industry or add to their existing practice whether it be life coaching, sound healing, yoga, meditation or any other healing modality •

• Begin sharing one of the most powerful, expansive and transformative tools available within your community!! •

Next cohort begins 2024!

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lightFORCE Academy is a comprehensive breathwork facilitator training course to train competent leaders in the field of breathwork. In this process we will cover not only the fundamentals of one on one and group breathwork facilitation, but also encourage you to step into the best version of yourself as you embrace the practices to support your own personal wellbeing to allow you to show up as the best version of yourself in your facilitation…and life. In this process you will be expected to rewrite old belief systems, release outdated behaviours and versions of yourself and come together with your peers as an inspired community to raise the collective vibration of humanity. Think of this as an initiation into a movement to help facilitate our collective awakening.

This training will require that you become the embodiment of what you are facilitating. You will become what you are teaching. This is not a program to learn how to share one specific breathing technique. This program will teach you how to apply different techniques in different situations and allows you to flourish into your unique style of facilitating based upon a rock solid foundation of the fundamentals and principles that underlie all breathwork styles.

First Quarter:

General assessment of breathing patterns/regulation at immersion. Focus on embodiment of breath and nervous system regulation. Development and refinement of personal practice and begin personal focus for development/release of patterns and behaviours that will aid/hinder facilitation and business development.

Second Quarter:

Begin sharing teachings to family/friends. Assessment at will be at the second immersion.

Third Quarter:

Begin one on one case studies to begin to observe and correct dysfunctional patterns within friends and family. Create detailed treatment plans to support optimal health and potential.

Fourth Quarter:

Group facilitation amongst family/friends. Begin creating and holding ceremonial space. Practice delivering multi disciplinary breathwork and healing modalities sequenced in an intelligent manner that complement the embodiment of this work. Assessment will be at the third immersion for certification.

The focus of the immersions will be experiential along with assessment.

Throughout the year in our group calls we will explore different aspects of your physical, mental, emotional and spiritual being to amplify your health and strengthen your practices to ensure that you are in a place to facilitate confidently from your heart.



The training starts in 2024!

The program is 12 months long ending with the final in person immersion.

The cost for the Breathwork Facilitator Training program is CAD $4,500.00 + tax. We offer a CAD $500 discount for signup of The Breathwork Blueprint 3.0 (CAD $997 + tax) and lightFORCE together.

  • The program is 1 year long and contains
  • 3 immersive trainings
  • 4 one-on-one calls with your guide Jeff
  • 9 online live training calls
  • Ongoing support from the community after the completion of the training with free, ongoing support calls every 3 months
  • You must have completed the Breathwork Blueprint 3.0 course before joining the lightFORCE Breathwork Facilitator Training. 
  • Attend a 20 minute one on one interview with Jeff
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Meet your


My name is Jeff and I am the founder of breathARMY.

My mission is to educate, inspire and empower people to live to their true potential.

I use different tools like breathwork, meditation, different forms of movement, and stressors like cold and heat to help people break through the structures and patterns that hold us back from experiencing life fully and from living and expressing our potential out into the world.

Throughout the first 35 years of my life I experienced many forms of complex trauma – physical, mental and sexual abuse, imprisonment, life threatening accidents and near death experiences.

Before I connected to the power of my breath, I struggled with severe mental health issues… anxiety, depression, PTSD, suicidal ideation and hard core drug addiction. I struggled to find purpose in my life and to connect with others at times being unable to leave my house. I have suffered from digestive issues, nervous system dysregulation, chronic sinus and respiratory issues and sleep problems to name a few.

All of these have improved or resolved completely by connecting to and bringing more awareness to my breath and body.

I have traveled the world and studied with many different masters of breath and movement over the past 13 years. I am certified in Wim Hof Method (Advanced Instructor), Oxygen Advantage (Advanced Instructor), Buteyko Breathing and Nai’a Integrative Breathwork. I continue to learn alongside and mentor with Brian Mackenzie. I have studied Classical Pranayama and Advanced Kundalini Pranayma with David Shannahoff Khalsa. I am also a 500 hr Yoga Teacher and a Paramedic retired from the British Columbia Ambulance Service.

I always knew there was something more to life. I am passionate about creating opportunities for people to empower themselves with natural tools to live happier, healthier lives. I create ecstatic experiences for people to remember the ecstacy of being alive and help people to remember who they are, why they are here and how they can create the most positive impact in the world around them.

I have helped thousands of students connect to their breath and body, I understand deeply the science that underlies it and embody this wisdom in the world. Now I want to teach you the same principles so you can implement them into your life and experience the same freedom, vitality, and purpose that I feel.



Testimonials from the folks who have learned to breathe & changed their lives for the better.