Jeffrey C Sorensen is the founder of breathARMY. A movement which incorporates the modalities of breathwork, movement, meditation and rewilding through temperature and nature to provide people with tools and experiences to empower them to live to their highest potential. Jeff has traveled the world and trained with some true masters and deeply embodies what he teaches. Jeff works with elite performers in sport as well as public and corporate group classes and retreats as well as working with people one on one coaching. In this episode Jeff bravely shares his pathway through life that lead him through times of darkness that lead to his journey of self discovery and healing