Catalyze Your Potential Through...

Awakened Self Leadership

A 10 Week Journey to Harness the Power of Your Breath, Somatic Tools, Meditation, Ancient Wisdom and Other Practices to Awaken Your Potential and Leadership.

In 2003, my life was irrevocably changed by a near-death experience that sent me spiraling into a dark abyss of drug addiction, mental health crises, and eventually multiple periods of incarceration.

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Near-Death Experience, Trauma and A Mexican Jail Cell

This period of my life, marked by profound isolation and despair, became the unlikely crucible for my transformation.

Amidst the harsh confines of a Mexican jail cell, faced with a daunting 10-25 year sentence for drug trafficking, the years of spiritual and mental discipline I had immersed myself in were put to the ultimate test.

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My Commitment to My Practices Saved Me

My relentless commitment to yoga, meditation, breathwork, and a plethora of other transformative practices became my salvation, leading to my miraculous release in less than two years.

Returning to Canada in 2013 with little more than the lessons learned and a renewed spirit, I embarked on a journey of rebuilding my life, grounding myself working construction jobs and then on a path of service as a paramedic, all the while maintaining an intense daily practice.

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Ice bath facilitating e1710265435204
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Near-Death Experience, Trauma and A Mexican Jail Cell

This period of my life, marked by profound isolation and despair, became the unlikely crucible for my transformation.

Amidst the harsh confines of a Mexican jail cell, faced with a daunting 10-25 year sentence for drug trafficking, the years of spiritual and mental discipline I had immersed myself in were put to the ultimate test.

jeff tree pose on cliff e1710264667110
jeff meditating
jeff in an ice bath e1710265057879

By 2018, the vision for breathARMY was clear.

It was again time to share the powerful tools and insights that had radically altered my trajectory with others.

This mission has not only been about imparting techniques but also about weaving together the profound wisdom across spiritual traditions and scientific understanding, aiming to unlock the immense potential within each of us.

 

The Birth of the Course:

As a high school valedictorian, I entered university with a lofty dream of becoming a neurosurgeon – which underscored a lifelong fascination with the human potential and an insatiable appetite for learning and research.

Despite deviating from a traditional educational path due to intense unresolved childhood trauma, my journey through near-death experiences, spiritual exploration, and recovery from debilitating addiction opened up a new world of understanding. 

My studies have spanned across Christian, Hindu, and Buddhist traditions, channeled works and have been enriched by modern scientific insights along with the transformative and irreplaceable power of direct experience.

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This course represents the synthesis of a lifetime of learning, struggle, self leadership and an ever unfolding path of enlightenment.

It is a comprehensive toolkit and community designed for those ready to navigate the complexities of modern life with resilience, wisdom, and an open heart.

My aim is to share this synthesis of wisdom and practical tools, hoping to inspire and facilitate transformations as profound as, if not greater than, my own.

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Caduceus tall

This course represents the synthesis of a lifetime of learning, struggle, self leadership and an ever unfolding path of enlightenment.

It is a comprehensive toolkit and community designed for those ready to navigate the complexities of modern life with resilience, wisdom, and an open heart.

My aim is to share this synthesis of wisdom and practical tools, hoping to inspire and facilitate transformations as profound as, if not greater than, my own.

Course Overview

Awakened Self Leadership is a transformative 10-week online program designed to guide individuals through a journey of:

Self mastery

Self-Mastery

Embodied Leadership

Embodied Leadership

Personal Growth

Profound Personal Growth

It combines the latest in modern science with timeless spiritual wisdom to offer participants a comprehensive toolkit for navigating life’s challenges and realizing your highest potential.

Leveraging breathwork, meditation and somatic tools along with a holistic approach to body, mind, emotions and spirit, the course aims to empower individuals to become leaders in their own lives, to embody change, and exemplify their passion, purpose and potential as an expression of what is possible in the realization of our true potential.

Participants will explore themes of:

  • Self-Awareness
  • Radical Responsibility
  • Physical Embodiment
  • Emotional Healing
  • Mental Mastery
  • Masculine and Feminine Dynamics
  • Spiritual Intelligence
  • Ascension

Making it ideal for anyone seeking to deepen their understanding of themselves and amplify their impact in the world.

This Course Is For:

Awakened Self Leadership is uniquely tailored for those already navigating leadership roles and seeking to deepen their personal mastery and professional toolkit

Lightworkers Healers

Healing Professionals & Lightworkers:

Whether you’re facilitating healing through bodywork, sound, yoga, meditation, or therapy, this course empowers you to broaden your impact with advanced tools for self-awareness and client support.

Leaders

Leaders & Entrepreneurs:

If you’re leading with a vision and ready to deepen your inner mastery for greater service, this journey is designed to refine your leadership by integrating mind, body, and spirit.

Agents of transformation

Agents of Transformation:

For those influencing change within communities or families, seeking a more profound fulfillment and alignment with their true potential. Perfect for those ready to transcend current limitations and step into a leadership role that resonates with their soul’s purpose

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Breathwork Facilitators & Aspirants:

Aimed at those embarking on or deepening their breathwork journey, this course offers comprehensive skills to catalyze personal and collective transformation, enhancing your leadership in every breath.

Our Promise: This course is a beacon for those already making a difference and feeling the call to evolve further. It’s about harnessing your innate potential to shape your identity, elevate your purpose, and extend your influence—transforming not just your own life but also those around you.

This Course Is Not For:

Offer Overview

The Awakened Self Leadership course is structured to guide participants through a profound journey of self-discovery, leadership, and transformation.

Comprehensive Curriculum:

  • A 10-week intensive program that fuses the latest science-backed breathwork, meditation, and nervous system regulation tools with timeless spiritual wisdom.
  • The curriculum covers a wide array of topics including functional breathing, self-awareness, somatic tools, inner child work, shadow work, masculine/feminine embodiment, ego and emotional mastery and much more, all designed for you to reclaim your inherent potential and lead with purpose, confidence and passion.

Live Group Sessions:

  • One live group coaching and practice call per week on Thursday evenings, where you will receive direct support, share practical tools, and experience community connection and accountability.

Pre-Recorded Content & Labs:

  • Each Wednesday you will receive a pre-recorded content call for the week to cover the curriculum of the course (See below for more details about what’s inside!)
  • Every Friday a video or series of videos detailing practical tools is provided to learn on your journey and add to your toolkit.

Practical Application:

  • The course emphasizes real-world applications and practical tools that can be used in real-time to respond differently, heal past wounds and reactions, and improve overall health and well-being.
  • It prepares participants for real-world scenarios and challenges with self-responsibility, enhancing the participants toolkit for facing life’s challenges and rising in their leadership

Certification:

  • Upon completion, participants receive a certificate, empowering them to integrate and share the learned practices professionally.
  • Although not recognized by a specific accrediting body, the certification reflects a significant commitment to personal growth and professional development from a respected teacher in the field.

Instructor Support:

  • Led by Jeff, whose extensive background in breathwork, meditation, movement, stressors and personal transformation provides a rich foundation for the course.
  • Jeff’s experience, combined with training from world-renowned experts, offers unparalleled guidance throughout the journey.

Community, Accountability and Networking:

  • The program fosters a strong sense of community and accountability amongst participants through group coaching calls, sharing opportunities, and accountability partnerships.
  • This network continues to support graduates long after completing the course, encouraging ongoing engagement and growth.

This offer is designed for individuals and professionals eager to expand their toolkit, embrace new levels of self-awareness, and lead with authenticity and impact.

Program Details

Awakened Self Leadership unfolds over ten transformative weeks, each designed to deepen your understanding of self and harness the power of leadership within.

We start by laying the foundation with self-awareness and radical responsibility, essential for anyone ready to embark on this journey of growth. As we progress, we delve into the realms of physical embodiment, emotional healing, mental mastery and spiritual intelligence, employing a blend of breathwork, meditation, and nervous system regulation.

Weeks 1- 2: Introduction to Core Concepts and Frameworks Used Within the Course

  • These concepts will give a deeper understanding of:
    • Our role within the creation of our lives,
    • The process of ascension,
    • The interplay of masculine and feminine energetics and
    • Moving beyond the aspects of self that hold people back in their lives
  • As well as provide a framework to utilize breath, body and meditative practices to overcome these obstacles.

Weeks 3-4: Exploring The Nervous System

  • Looking at it’s role in creating safety and opportunities for healing, expansion and optimization of the energetic systems of the body.
  • Recognizing the influence of caregivers and ancestry.
  • Emotions will also be explored in depth in order to better understand their role in your life and how to utilize them to guide you accurately towards your highest potential.

Weeks 5 – 6: In Depth Exploration of The Ego

  • What it is
  • How it impacts your life and how to move beyond this outdated program.
  • Moving into heart-based living and operating from higher levels of consciousness to move beyond your survival instincts.

Week 7 – 8: Exploring Authenticity, Communication and Expression

  • Provide liberation and connection to the quantum vision of your life.
  • Living in right and loving relationship to embrace a path of service in accordance to the guidance of your higher self.

Week 9 – 10: Arrival at The Transcendence Phase of Awakening

  • Upgrading Spiritual Intelligence and embracing community and collaboration.
  • Exploration of mystical experiences and non-doership along with the spiritual ego and spiritual narcissism to avoid the pitfalls of awakening.
  • Integration of the journey and practical ways to continue moving forward with these frameworks through the spiral and fractal nature of embodiment.

Each week is packed with actionable insights, practical exercises, and opportunities for personal reflection, designed to empower you to lead a life of purpose, joy, and fulfillment.

For All of This...

Awakened Self Leadership is offered at a price of...

$1197 + tax

This price was designed to make this transformative experience accessible while ensuring the highest quality of instruction and support.

Here's an overview of the pricing and payment options:

Upfront Payment: $1197 + tax, payable before the course begins. This option provides a straightforward payment method for those ready to commit to their transformation journey immediately.

Payment Plan: For those seeking flexibility, a payment plan is available which requires a 50% down payment, followed by 2 additional payments to cover the remaining balance. This option allows participants to spread the cost over the duration of the course, making it more manageable. *A 7% fee will be added for processing payments.*

Sliding Scale: Understanding the varying financial situations of potential participants, a sliding scale payment option is considered upon request. This approach ensures that the course remains inclusive and accessible to those who are deeply committed to their growth and development, regardless of their financial circumstances.

Upfront Payment

One Payment of
$1197 + tax

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Payment Plan

3 Monthly Payments of
$399 + tax

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Cancellation and Refund Policy:

  • A full refund is available if participants complete a call to discuss their reasons for cancellation. This policy is designed to ensure that every participant is fully committed and to address any concerns that might lead to cancellation.
  • No refunds are given unless an individual exception is made for extenuating circumstances, ensuring that participants are genuinely ready for this transformative journey. Strong resistance may arise as one approaches a deep, transformative journey such as this, which may show up in many different forms – and the student must be willing to face this resistance in order to move forward.
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My journey into the realms of breathwork, meditation, somatic healing and personal transformation began nearly two decades ago, driven by a quest for deeper understanding and connection.

Over the years, I’ve been fortunate to learn from and collaborate with some of the most influential minds in the field, including Wim Hof, Brian Mackenzie, Patrick McKeown, and Irene Lyon.

These experiences have not only shaped my practice but also led me to create breathARMY, a platform dedicated to empowering individuals to reconnect with their true nature and potential.

jeff preparing his space

I have trained as an advanced instructor in the Wim Hof Method and the Oxygen Advantage technique, alongside certification in Buteyko Breathing, Nai’a Integrative Breathwork, classical and advanced kundalini pranayama, and over 700 hours of yoga teacher training.

My path has also led me to become a psychedelic therapist, consulting with various companies in the space, and I’ve authored in an international bestseller.

After retiring from my career as a paramedic, I now travel full-time, sharing my passion and insights, guiding others to unlock their fullest potential.

 

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jeff preparing his space

My journey into the realms of breathwork, meditation, somatic healing and personal transformation began nearly two decades ago, driven by a quest for deeper understanding and connection.

Over the years, I’ve been fortunate to learn from and collaborate with some of the most influential minds in the field, including Wim Hof, Brian Mackenzie, Patrick McKeown, and Irene Lyon.

These experiences have not only shaped my practice but also led me to create breathARMY, a platform dedicated to empowering individuals to reconnect with their true nature and potential.

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This diverse background informs my approach to Awakened Self Leadership. It’s more than just a program; it’s an invitation to embark on a journey of self-discovery and leadership – leading those who devote themselves to the practices to embody self mastery, armed with the tools and teachings that have profoundly impacted my life and those I’ve had the privilege to mentor with.

My story, marked by transformation and a commitment to growth, serves as both a guide and inspiration for participants.

Through this course, I share not just knowledge but my personal experiences, embodying the principles of radical honesty, unwavering commitment, and a mindset geared towards growth.

I encourage participants to adopt these values, fostering an environment of self-leadership and dedication to personal and professional development. It’s my hope that, together, we can navigate the complexities of modern life with grace, purpose, and a deep connection to our inner wisdom.

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Common Questions:

The program spans 10 weeks with one pre-recorded content call (Released each Wednesday), one live group call each week (Thursday at 5:30 PM PST – All calls are recorded and uploaded to the teaching platform promptly), and pre-recorded labs each week (Released each Friday). It also includes daily self-work (minimum of 1 hour per day), along with group accountability to ensure a comprehensive and immersive learning experience.

Participants receive a certificate of completion. While not recognized by any professional bodies or institutions, the certification signifies a commitment to personal growth and professional development.

Participants can expect decreased reactivity and stress levels, improved well-being, sense of peace, purpose, self-control, communication, and overall health and wellbeing. The course offers an expanded toolkit for meeting life’s challenges and practical tools for real-time adaptation and transformation.

Yes, the course offers substantial real-world applications, providing practical tools for responding differently, healing past wounds, and improving health and wellbeing. These components prepare participants for real-world scenarios and challenges with a focus on self-responsibility.

The program equips participants with practical tools that can be used in real-time, along with a library of resources and group support to navigate life’s challenges effectively.

The program welcomes all individuals who are of sound mental and physical health and over the age of 18. Participants with pre-existing conditions are advised to consult with their doctor, and those pregnant should check in individually.

Are you ready to embark on a transformative journey that will not only redefine your leadership but also deeply connect you with your purpose and power?

Don't wait to transform your life.

Enroll now and step into the leadership role you were meant to embody.

Join us on this transformative journey and unlock your full potential. The time to act is now – your future self and higher self will thank you.

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