Our mission is to share tools to raise our awareness, shift our level of consciousness and move us out of our habitual, unconscious patterns of thinking and behaving to step into our true potential as limitless beings. Breathing techniques, movement including yoga, mobility, agility and calisthenics, mindfulness, meditation and natural stressors(heat and cold) help us to connect with what lies underneath the layers of conditioning, protection and fear, to unlock our true potential and perform at our highest level.


“No problem can be solved from the same level of consciousness that created it.”
   -Albert Einstein



Jeff is the founder of breathARMY

His mission is to educate, inspire and empower others to live to their true potential. He offers tools to break through the structures that hold us back from living and expressing that potential in the world.

Jeff has studied, trained and practiced with some of the world’s leading breathwork and movement facilitators. Wim Hof, Patrick McKeown, Brian Mackenzie, David Shannahoff Khalsa and Jhenneviev Heartt are a few of the influences that have led to the creation of breathARMY, a unique offering of breathwork, meditation, movement and exposure to natural stressors that help us to regain our own true nature.

Jeff has also retired as a Paramedic for the British Columbia Ambulance Service and resides in Kelowna, BC.



The 5


breathARMY operates from a framework of 5 different Elements that help us connect to our True Potential

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Caduceus : Weaving the Sacred Masculine and Feminine Divine

Caduceus : Weaving the Sacred Masculine and Feminine Divine

Jun 4, 5:30pm - Jun 4, 8:30pm

The Alchemy Studio Revelstoke

Join Jeff and Jada for an ecstatic evening of Breathwork, Movement Medicine, Ecstatic Dance and Shamanic Healing at The Alchemy Studio in Revelstoke!

Each Caduceus offering is a unique, inspired three hour spirit journey that will lead us into the depths of shadow hunting, emotional release, authentic expression and transmuting old energetic constructs to create luminous renewal.

We are collectively crafting a new destiny and we invite you to come awaken your inner alchemist and ignite your masculine and feminine potentials to create and birth a new vibration of love and unity for both yourself and the collective. Come help us breathe the New Earth into being!!

Each of these Caduceus journeys are unique in their theme and flow... if you have been to one, you will want to join us again as we evolve alongside you!!


Jeff is the founder of breathARMY. His mission is to educate, inspire and empower people to live to their true potential. He offers tools to break through the structures that hold us back from living and expressing that potential in the world.

Jeff has studied, mentored and trained with some of the world’s leading experts in breathwork and movement. Wim Hof, Brian Mackenzie, Patrick McKeown, Irene Lyon, Jhenneviev Heartt and David Shannahoff Khalsa are a few of the influences that have led to the creation of breathARMY, a unique offering of breathwork, movement modalities, meditation and exposure to nature and natural stressors that help us to reconnect to our true nature.

Jeff is certified in The Wim Hof Method(Advanced Instructor), Oxygen Advantage(Advanced Instructor), Buteyko Breathing, Nai’a Integrative Breathwork, has studied classical and advanced kundalini pranayama, is a registered 500 hr yoga teacher and a Smart Body Smart Mind Nervous System Apprentice. Jeff is an international best selling author, paramedic and resides in Kelowna, BC

Jada Fire Dakshina Kalika is the founder and creative director of Wolfkin. She and her tribal community bring you a vast and eclectic array of healing modalities and inspiration. Jada has been on an epic journey of evolving into a Shamaness in Ayni. Ayni is a Quechua word for reciprocity and right relationship. After a long and sinuous path of exploring healing arts and natural medicine, she has become devoted to healing her own soul's journey and that of the collective.

After decades of world travel, indigenous study and discovery of primal spirit, Jada has cultivated her own teacher training curriculums, retreats and online courses to awaken the inner healer and reclaim her divine innate integrity as a fierce feminine divine. Her passion and soul purpose is to amplify and empower you to become who you were born to be, to raise the vibration of love and joy and to say yes to life, luminosity, sensuality, spirituality and the creative awakening of the Earth Mother we are so yearning for.

Co-creating for the highest and greatest good, Jada brings her knowledge in herbology, plant spirit healing, dance medicine, expressive yoga, primordial teachings, the wild woman archetype and fine arts to the hearts of spirit seekers thriving to uncover their own truth. Jada is a grateful-tarian, Earth Keeper and full mesa carrier of the Incan lineage of Mountain Shamanism.

Jada was born on Long Island, New York, currently resides off grid near Lumby, BC. She is the author of Relinquish the Armor, 14 Ways to Illuminate Your Inner Fire and is the co creator and illustrator of the Ancient Animal Wisdom Deck.

Jeff works online and in person and can be contacted at jeff@breatharmy.com with any questions about the event.
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E4 Experience

E4 Experience

Jun 9, 3:00pm - Jun 11, 1:00pm

Keefer Lake Lodge1401 Keefer Lake RoadCherryville, BCV0E 2G3 Map


Explore the body-based practices of BREATH, ICE, HEAT and MOVEMENT to reconnect to your true potential.

Harness these powerful tools backed by science to find the freedom and joy your heart desires along with the resiliency required to navigate a wildly and rapidly changing world.

Join us for this one-of-a-kind experience designed to help you learn to utilize simple and practical tools that will lead you to more peace, creativity and flow in all aspects of your life, your
relationships and your career.

Shatter your limiting beliefs and let go of living in fear. Master your mind and remember your true nature. Remember how strong and resilient you are by breaking through the mental barriers
that hold you back in your life.

Over the course of this retreat we will touch on the basics of nervous system regulation, harnessing the power of your breath, natural stress management and how to improve mood and create ecstatic, blissful states of being using only breathwork and natural stressors like heat and cold.

⚡ Experience ⚡
Breathwork: Our breath is our greatest resource. Explore the profound states of consciousness accessible through breathwork led by master breathwork facilitator Jeff Sorensen. Harness this incredible power in your day to day life with a simple framework for personal practice, nervous system regulation and stress management.

Cold and Heat Exposure: Gain mastery over your nervous system and mind using ice and heat as a mirror to reflect our aversions to sensation and discomfort. The nervous system is the energetic system of our body. Expanding its capacity allows you to stay regulated and expansive in stressful situations, expand your energetic field and your ability to channel energy in your life as well as enhanced creativity.

Movement: Open and align the body to higher states of being with a variety of movement practices intelligently sequenced with the other modalities presented to move and amplify the energetic shifts created. Movement practices will vary from yoga,
somatic release techniques, to ecstatic dance and more.

Community: Coming together in community with others of like mind and vibration is perhaps one of the most potent and powerful medicines of our times. Entering a safe
container where we can be seen, heard and held by our community allows us to heal our wounds and strengthen our confidence and authenticity to show up in the world as the one we came here to be.


“When we embrace these practices individually we can create miracles in our life, when practice together in community we can change the world.” Jeffrey C. Sorensen
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