About

Jeff is the founder of breathARMY and the lightFORCE Collective – Leadership, Breathwork and Cold Exposure Facilitator Training Academy. His mission is to educate, inspire and empower people to live to their true potential. Jeff uses a variety of different tools including breathwork, movement, meditation, cold, heat and psychedelics to help people break through the structures that hold us back from living and expressing our true potential in the world.

Jeff has walked through some of the darkest shadows of trauma, addiction and mental illness to emerge with profound wisdom and light which he humbly carries to activate the light and potential in others. He has a unique ability to weave a deep understanding of scientific principles with timeless philosophical and spiritual wisdom in an easy to understand, light, yet incredibly powerful and enjoyable way.

Jeff has had the opportunity and privilege to learn and train with some of the world’s leading experts and lineages of breath, cold, somatics, movement, thought and plant medicine. He has uniquely woven these teachings into a one of a kind, heartfelt and impactful offering that has deeply touched thousands of people through the workshops, retreats, courses and trainings he has offered.

Jeff has been teaching spiritual practices for nearly 20 years, has trained and practiced as a psychedelic therapist in both clinical and ceremonial settings, consulted for various psychedelic therapy start ups, is a co-author in an international best-selling book, retired paramedic and after many years away, currently lives back in his hometown sharing his passion and purpose with the world.