Remember

"Jeff is one of those rare people who chose to take his experiences and learn from them while simultaneously not attaching himself to those experiences. His story is mind-boggling, and yet he remains unattached and lives closer to freedom than most will ever allow themselves to."

"Jeff is a teacher like no other I have experienced. He is deeply embodied in his work, he walks the walk, he is incredibly humble, inspiring, compassionate and honest. He holds the group in a safe containers with deep integrity and really has a way of bringing the best version of you out. He is the real deal!"

The course of my life has been drastically altered since I started working with Jeff. I had never given much thought to the way I breathe throughout the day, and my practice was solely based around intentional breathing techniques in the morning and evening, or during times in my life when I was feeling dysregulated. As a long time sufferer of anxiety and depression, I have been on a long and bumpy road in my search for holistic solutions to my emotional distress. Jeff's emphasis on building a foundation of functional breathing mechanics has completely changed the way I breath during all activity, not just in my morning and evening practice. It has brought me to a more peaceful state of awareness about what is going on in my heart, my mind, and my body. He has the ability to show you the how, and the why. To me, that is vital, and a piece that is overlooked by many others. What I found in Jeff is not only a teacher, but a friend. He has a rare gentleness, and he shares his message with love and compassion, and a true desire to draw humanity towards inner peace and healing. When you allow yourself the time to absorb Jeff's message, it becomes a lifestyle. I am truly grateful not only for him, but also for the community that I have found as a result of working with him. My world is brighter now. Thank you Jeff.

"The lightFORCE has changed and expanded my life in ways that I could never have imagined. It has allowed me to open, to soften, to face the deepest and darkest parts of me to and stand in conviction with the true inner knowing that this path is absolutely meant for me. I feel humbled every single day and more passionate and sure than ever before. I feel committed and devoted to this path, to continue to deepen, to soften and to rise up and lead and serve in this world as my highest self, to embody what it truly means to be a leader, a light worker and a new human and I wouldn’t be here today without the gifted leadership of Jeff. I am forever changed and forever grateful."

"Jeff has done a great job of integrating both science and spirituality in his teachings and it is great for people who have any amount of experience in either area. This course really takes your knowledge to the next level and goes above and beyond any of the facilitator trainings I've looked into. I highly reccomend anybody interested in facilitating or just learning more about breathwork to take this course! It's changed my life and it could change your life too!"

There is so much more than the classic educational component that this course offers. It is a uniquely subjective experience, like a mirror that reflects something different to each who looks into it. For the group of people enrolled it is a collective ritual with personal revelations; A shared event with deeply individual journeys. I am so grateful for the experience and the people I went through it with. My world, my outlook, my mental and emotional state will never be the same. The level of thoughtful, non-judgmental, well formed feedback and ideas, often in the moment, is absolutely mind blowing. Creating something like this, which is so multi-faceted, and creates an experience different for everyone is magic, literally.

"Jeff didn’t “lead” us in the conventional sense. He embodied leadership. He was presence incarnate, steady, heart-led, and fiercely committed to our growth. He had this uncanny ability to challenge you at just the right moment, firm but loving, like a mirror that speaks. He never forced, never pushed, but he never let you hide either. He believed in who we were becoming, even when we couldn’t see it yet. Jeff called us forward, not with pressure, but with presence. And that changed everything. Working with Jeff throughout this journey was nothing short of transformative. He is the embodiment of the word leader, grounded, lives from his heart, and deeply committed to your growth. Jeff has an uncanny ability to challenge you at just the right moment, in a way that feels both loving and powerful, leading you into deeper layers of your own truth. He held each of us to the highest standard of integrity and embodiment, not through pressure, but through presence. His tireless dedication, wisdom, and belief in who we’re becoming created a space where real transformation could happen, and did."

"This course is more potent than any other course I have done in my 30+ years of exploring personal development. The breath, being aware of how I breathe and how that affects the physical body and how I feel. The spiritual aspect, looking at how I work in the world and where some of my habits came from and accepting all aspects of myself. All here for my good and growth!"

"Jeff is omeone who creates such a safe space where full expression is allowed to flow. Someone who is so insightful and incredible with the words - truly inspirational! Someone who pushes and challenges and gives freedom to explore and experiment. Someone who gives so much care and love for the betterment of every person and the world as a whole. Deepening my relationship to breath, cold and nervous system has deepened my connection to myself, to my inner world. I am more in tune and clear with the signals that my body is sending me to have a healthy, balanced and happy life."

"Thank you for sharing your thorough knowledge and wisdom and giving of your all. I am grateful to have had the opportunity to experience all you have offered. I am thankful for who you chose to be and how you chose to show up in the world, and I have appreciated that you care so deeply. It has been beneficial to me to feel your coherency and that you walk your talk and talk your walk. I appreciate your honesty, transparency and dedication to demonstrate unity and love. It has all been beneficial and a blessing. A favourite part of you for me is your big booming laugh of delight and lightheartedness! Thank you Jeff!"

Being supported, guided & held in Jeff’s energy is truly such an incredible experience. Each breath journey & somatic experience I’ve had with him has been deeply transformative & truly life changing. He is a potent example of what being an embodied leader is in the world. It’s such a gift to learn from him & grow alongside him. I deeply admire his capacity to help you go deeper & deeper into yourself where you meet your true essence & potential. I can’t recommend his work enough. I’m beyond words grateful to have him as my teacher in this beautiful journey. Big blessings!